Fitness definitely hasn't always been a priority in my life! At one stage I was considered overweight according to my BMI and as well all know, for health and confidence reasons, it's not a fun place to be. Thankfully I had a complete lifestyle change and dropped 20kg, placing me in a healthy weight range and giving me heaps of extra confidence not to mention how proud I am of myself for achieving my goal weight.
One of the main reasons I started Jordy's Fitness was to encourage and motivate others to reach their fitness goals so I hope that seeing my progress helps you believe that anything is possible!
6 comments:
Wow what an amazing transformation! How long did this take, if you don't mind me asking? :)
I found that once you make the change to a healthier lifestyle, you can never go back to old habits!
Well done!
Thank you! I've lost 20kg in total, 12kg over a 2 month period and then I just gradually lost the other 8kg :) I found it easy to drop a heap of weight to begin with (obviously when you stop eating junk and start exercising your body will respond) but then it got harder haha.
Yes I definitely agree, once you see how much greener the grass is on the other side there's not even a question whether to go back or not!
Hi Jordy, great post! Just wondering how tall you are?
Thanks,
Chrissie
Hi Chrissie,
I'm 164cm :)
Jordy x
Wow! You are an inspiration to me! Thanks for the great information in you ebooks! You are a sweet and beautiful person!♡:)
how much did you use to weigh? if you dont mind me asking, x
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