FITNESS INSTAGRAM ACCOUNTS TO FOLLOW

There is nothing better than scrolling through your Instagram feed for a little motivation and it is definitely the social media I turn to for fitness inspiration.

I have rounded up my four favourite Instagram accounts with gorgeous gals and incredible healthy food.

@reneesomerfield is an Aussie model with an incredible body. She is a vegan and really passionate about animal rights and global issues which I really admire. I love seeing a beautiful girl being even more beautiful inside and she is certainly inspirational when it comes to leading a healthy cruelty free lifestyle. 

@ellie_gonsalves is a Brissy model currently living in LA so not only do I love her showing us some snaps from the city but she also shares her workouts and food. She is serious #bodygoals and an all round stunning girl. Ellie is also a vegan like Renee so that is another huge reason I follow her.

@alexisren is as cute as a button and great fitspo because she is incredibly fit. I love her natural beauty, fashion sense and constant adventure which she documents on her Instagram.

@niomismart is incredibly inspirational, having turned from fully fledged meat eating into vegan practically overnight. She is the most creative person I know with her meals and whips up the most delicious vegan versions of everything. The English beauty definitely gives me some food inspiration and I love following her travel adventures as well.

Those are four accounts I really enjoy on Instagram because they get me inspired about veganism, travel, life and fitness. I would highly recommend following them and I hope you enjoy their content as much as I do!

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3 EASY WAYS TO LOSE WEIGHT AND BE HEALTHIER

Losing weight and being healthy doesn't have to be hard and these three tips prove that! All it requires is a shift in your attitude and a little bit of thought into your daily actions. Follow these three steps and you will see a boost in your nutrition and will be on the way to a healthy lean lifestyle.

Start your day with a smoothie
Whether you normally skip breakfast or opt for sugary cereal. - start your day right with a cup full of fruit, veggies and nutrition. Not only will it give you so much energy that will last throughout the day but it means you most likely won't need coffee - goodbye caffeine dependence! I would definitely recommend my healthy breakfast protein smoothie, you can watch the recipe video below or click here.

Swap soft drink for water
If you normally have a can of Coke with your lunch, swap it for water. It doesn't have to be boring because you can infuse it with citrus or fruits. It is truly appalling how much sugar are in soft drinks and you really shouldn't be fueling your body with it. I have heard some incredible stories of dropping weight once quitting soft drink and I absolutely believe it.

Drink your daily dose of veggies
A cup of spirulina may be absolutely disgusting (believe me, I understand) it immediately boosts your body with a hit of nutrients, vitamins and minerals. If this is too much for you then simply replace iceberg lettuce with kale in your salads, it has a much higher nutritional value.

Yes that is how easy these three tips are! Things you can start incorporating into your routine starting tomorrow, or even today.

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