QUINOA SALAD {RECIPE}

 

When you're standing in your kitchen with no idea what to make here is a recipe to try out. You more than likely have these ingredients in your cupboard and fridge as they are quite basic staples so there's no shopping required.

 

Ingredients

Quinoa

4 Leaf Salad Mix

Sun-Dried Tomatoes

Avocado

 

Method

1. Cook the Quinoa in boiling water with the sundried tomatoes until soft.

2. Serve on a bed of 4 leaf salad mix.

3. Top with avocado, salt, pepper and anything else you would like for seasoning.

 

It's as easy as that! A dinner that's super simple, nutritious, affordable, delicious and fulfilling. What more could you ask for?

 

 

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DINNER RECIPE- LETTUCE CUPS

Let's face it, when we get home after a long day the last thing we feel like doing is whipping up a super nutritious and healthy dinner in the kitchen. Not only that, but it can be hard to figure out what to cook. So I thought I would share with you one of my go-to recipes for day like that because not only is it super delicious and healthy but it's also quite simple and quick to make. 

 

 

Ingredients:

1 Pkt Quorn Mince (vegetarian meat substitute)

1 Tub Tomato Paste
1 Carrot
1 Onion
2 Corn Cobs
1 Pkt Vietnamese Noodles
1 Iceberg Lettuce

 

 

Method:

1. In a saucepan, add olive oil and onion then leave to simmer until browned.

2. Add the mince and tomato paste in with the onion and cover until simmering.

3. Add in the carrot and leave for an additional 5 minutes. Meanwhile place your Vietnamese noodles into warm water to soften.

4. Take the mince mixture of the heat then assemble the meal by placing the mince, noodles and corn in a lettuce cup.

I hope you enjoyed this recipe! Definitely try it out next time you're standing in your kitchen with no idea what to cook. Just make sure to have a bag of the mince in your freezer and to have stocked up on the essentials like lettuce, carrot, tomato paste etc.

 

 

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MY GO TO GREEN LUNCH

 

There's those days when you feel lie being healthy is too much effort and the thought of putting together a nutrition packed lunch in daunting. I'm here to show you that preparing extremely healthy meals that are quick and delicious can be super easy. This is my go-to green lunch that I always have when I can't think of anything else to make and it has never failed me. I'm always left feeling full, satisfied and nourished.

 

Ingredients

Broccoli

4 Leaf Mix

1/2 Avocado

1/2 Lemon

Balsamic Dressing  

 

Method
Simply chop up your broccoli and throw it in the steamer for 5 minutes. In the meantime wash some leafy greens, chop some avocado, drizzle with balsamic glaze and garnish with lemon. Feel free to add a salad booster of LSA Meal for some added texture and nutrition. I love serving this with lots of delicious lemon water for hydration and detoxification.

So there you go; a foolproof and delicious go-to green lunch the next time you're lacking inspiration or motivation.

 

 

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