Sunday, October 5, 2014

ULTIMATE TOFU VEGAN STIR FRY RECIPE

 
 
Nothing beats a good stir fry and there's so many variations but I think I have found my absolute favourite so here is the ultimate recipe for a killer vegan stir fry. 
 
Ingredients
1 pkt. Soft Tofu
1 Zucchini
1 Onion
Garlic Cloves
1/2 Egg Plant
1 cup Snowpeas
Pinenuts
Shell Pasta
Sesame Oil
 
Method
It's as simple as chucking everything in the wok; onion and garlic first then the vegetables. I like the cook the tofu in a separate pan to ensure it is thoroughly cooked then I use the same pan to brown the pinenuts. Have your pasta to the side cooking so that you can chuck it all together once the veggies and finished cooking.

I love serving this stir fry over some delicious shell pasta with a sprig of parsley or coriander on top.\


Thank you for reading!



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