Natural vitamin waters that are packed with fruit are the perfect "pick me up" drink when you are lacking energy or motivation. It's much more delicious and interesting to sip on one of these creations rather than just plain water.
Raspberry and Lime
with a hint of cucumber and mint
Limes contain calcium and folate, two crucial nutrients for women's health. Lime has also been seen to lower cholesterol; which as we know the higher the levels, the more health implications.
Raspberries increase immunity and slow down ageing, aids with eye health, manages diabetes, protects from potential cancerous growths and much more.
Limes contain calcium and folate, two crucial nutrients for women's health. Lime has also been seen to lower cholesterol; which as we know the higher the levels, the more health implications.
Raspberries increase immunity and slow down ageing, aids with eye health, manages diabetes, protects from potential cancerous growths and much more.
Grapefruit and Cucumber
Grapefruit for Vitamin C and Cucumber for hydration. This refreshing and hydrating duo will keep you going throughout the day.
Grapefruits are always somehow part of diets and the reason being that they contain enzymes that specifically target breaking down fats. These citrus fruits cleanse and nourish you inside and out.
Cucumbers are known to be the perfect "pick-me-up" food due to the presence of B vitamins. It also aids in digestion, controls blood pressure and promotes joint relief.
Grapefruits are always somehow part of diets and the reason being that they contain enzymes that specifically target breaking down fats. These citrus fruits cleanse and nourish you inside and out.
Cucumbers are known to be the perfect "pick-me-up" food due to the presence of B vitamins. It also aids in digestion, controls blood pressure and promotes joint relief.
Blueberries and Oranges
Blueberries are a great source of antioxidants while oranges provide vitamin C.
Blueberries not only contain antioxidants but they too are a great source of vitamin, improving the immune system. They are also known to contribute in reducing cancer risks and improving heart health.
Oranges are most well known for their vitamin C properties but this amazing citrus goes beyond that and has been found to assist in the prevention of many cancers and diseases. They also help to alkalise the body, protect skin and maintain blood pressure.
So why not take a couple of minutes out of each morning to put together some delicious fruit infused water. Your body will definitely thank you for it.
Thanks for reading!
