If you have been on the search for a rice replacement in meals, cauliflower is an unlikely option but actually very effective.
This a recipe showing how to turn a cauliflower into cauliflower rice and all you will need is a grater, saucepan and maybe some seasonings.
Making for the perfect low carb rice replacement.
Ingredients:
Cauliflower
Seasonings
Vegetables to serve:
Zucchini
Mushroom
Snowpeas
Asparagus
1. Take your 1 whole cauliflower and cut it into 4 sections
2. Use a grater to grate each section into a bowl.
3. Place the cauliflower into a pot of boiling water with seasonings and leave to simmer until tender.
4. In the meantime, place your veggies in a steamer to place over the top of your rice so they can cook at the same time.
5. Once the cauliflower is tender, drain the mixture and fluff it up with a fork.
6. Serve with vegetables.
This is definitely an unexpected meal favourite but the cauliflower is surprisingly grain like and a much lighter alternative to normal white rice.
Thanks for reading!
