The idea for this book came from my personal struggles in the past where I was addicted to junk food and constantly succumbing to any foods that tempted me. I have gotten to the point where I don't WANT McDonald's and I don't NEED chocolate-I am in control of my food and cravings. I sat down and starting thinking about how I achieved this, and these are the ten biggest tips I think helped me get to the point I am at now where I can control myself (believe it or not, I wasn't even tempted to eat the cupcake you see me holding on the cover of the book).
So if you are ready to tackle temptation and say goodbye to junk food forever then buy the guide! I truly believe that these tips will help and read the testimonials from other girls who have tried previous books and found great results.
Thanks for reading ♥
