So I am back with another meat substitute review, this time I will be reviewing Quorn Meat Free and Soy Free Sausages. I wasn't sure what a meat free sausage would taste like but I was excited to find out.
Taste:
This mince was absolutely delicious because it tasted exactly like meat mince only it's so much healthier and there's nothing bad in it at all. Definitely the perfect ingredient for a guilt free but wholesome pasta sauce.
Serving:
I used the mince to create a tomato based wholesome sauce to go over wholegrain pasta. The consistency worked perfectly as if it were actually meat but it tasted so much better.
Servings: 4
Serving Size: 75g
Calories: 82
Protein: 11.9g
Fat: 1.2g (only 0.4g saturated)
Carbs: 3.1 (1g sugar)
Sodium: 36mg
* Quite low in calories and fat but high in protein which is awesome. A great source of protein without feeling guilty.
Price: Serving Size: 75g
Calories: 82
Protein: 11.9g
Fat: 1.2g (only 0.4g saturated)
Carbs: 3.1 (1g sugar)
Sodium: 36mg
* Quite low in calories and fat but high in protein which is awesome. A great source of protein without feeling guilty.
It's $8 for pack that contains 4 serving sizes (300g) so it is a bit more pricey than actual meat but a really great quality food item so worth it.
Overall I think this mince has a very similar texture to meat mince and so you can use it in any recipes as a perfect replacement.
So that was another installment of my "meat substitute review" series. If you would like to see more then click HERE for the full collection. The next one will definitely be coming up soon so keep an eye out for it!
Thanks for reading ♥
