Friday, June 28, 2013
Tuesday, June 25, 2013
SUPER FOOD: QUINOA
7:20 AM
Jordy
If you follow me on instagram you will see that I eat a lot of Quinoa and that's mainly because I use it as a replacement to most of my other carbs like bread, brown rice and pasta. It's an absolutely incredible super food and I really wanted to share it all with you so that you can maybe start incorporating it into your diet.
Thursday, June 20, 2013
ALL ABOUT: PEANUT BUTTER
1:14 AM
Jordy
I am a complete nutter (pun intended) when it comes to peanut butter! If there's something I can use peanut butter for, I assure you I'm up for it; baking, on fruit, in salad dressings, sauces, milkshakes, smoothies, even on top of vegetables! I feel like peanut butter gets a bad rap as it's often associated with unhealthy foods such as Reese's Peanut Butter Cups or Ben & Jerry's Peanut Butter Cup Ice cream. The reality is that peanut butter on it's own is actually really nutritionally valuable and great for our bodies.
Thursday, June 13, 2013
MEAT SUBSTITUTE REVIEW: FRY'S CRUMBED SCHNITZELS
11:10 PM
Jordy
So I am back with another meat substitute review, this time I will be reviewing Fry's Crumbed Schnitzels. I have been quite busy trying out all different types of vegetarian foods and this time it's even vegan, making it double as amazing!
Tuesday, June 11, 2013
SUPER FOOD: AVOCADO
1:16 AM
Jordy
So if you weren't aware, avocado is actually a superfood! It's crazy to think that something I eat almost every single day is actually considered food that's super. I'm really glad though because I do eat such vast quantities of these magical things!
Friday, June 7, 2013
HOW TO: STAY MOTIVATED WHILE ON A DETOX
9:19 AM
Jordy
Since releasing Jordy's Fitness 5 Day Detox I have received a heap of questions all about how to stay focused and motivated to complete the program. So although my 5 Day Detox is really quick, simple to follow and easily achievable - there are still some things that you can do which might make it easier. This is somewhat similar to the article I wrote a couple of months ago about how I stay motivated to workout so take a look at that if you are wondering about exercise motivation.
Tuesday, June 4, 2013
MEAT SUBSTITUTE REVIEW: QUORN CHEESE AND SPINACH SCHNITZELS
12:22 AM
Jordy
This is the first of many "meat substitute reviews" that will be going up on Jordy's Fitness because as those of you who follow me on instagram would know, I have recently turned vegetarian. For the past year or so I have only been eating meat a couple of times a month but now that I'm vegetarian, I'm on the hunt for protein substitutes that can replace when I usually ate meat. Since these meat substitutes don't come with all of the health repercussions that actual meat does, I might even end up eating them on a regular basis. I grew up on vegetarian because of my mum and when I moved out of home I remained vego since my boyfriend also doesn't eat meat, I'm already a lover of all a heap of vegetarian foods like tofu, not burgers, fake bacon and other schnitzel things. So I'm not exactly new to this but am definitely on more of a search for new things to try now. Keep reading to hear what I thought about the Quorn Cheese and Spinach Schnitzels.
Wednesday, May 29, 2013
SUPER FOOD: CACAO
4:44 AM
Jordy
We often hear about these "super foods" which apparently contain
properties which are the key to success in a healthy eating plan. This time I will be talking about Cacao! What it is, it's benefits, what it tastes like, how
you eat it and if it's worth it.
















